/* ==========================================================================
   components.css — компоненты: кнопки, header, hero, карточки, формы, попапы
   Mobile-first. Адаптив для крупных экранов вынесен в responsive.css
   ========================================================================== */

/* ============================ КНОПКИ ===================================== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 12px 22px;
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 14px;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  text-decoration: none;
  border: 1px solid transparent;
  border-radius: var(--radius-sm);
  cursor: pointer;
  transition: background-color var(--transition), color var(--transition),
              border-color var(--transition), box-shadow var(--transition),
              transform var(--transition-fast);
  user-select: none;
  white-space: nowrap;
}

.btn:active {
  transform: translateY(1px);
}

.btn--lg {
  padding: 16px 32px;
  font-size: 15px;
}

.btn--primary {
  background: var(--gradient-gold);
  color: #1a1408;
  border-color: var(--accent);
}

.btn--primary:hover,
.btn--primary:focus-visible {
  background: var(--accent-hover);
  color: #1a1408;
  box-shadow: var(--shadow-glow);
}

.btn--ghost {
  background: transparent;
  color: var(--accent);
  border: 1px solid var(--accent);
}

.btn--ghost:hover,
.btn--ghost:focus-visible {
  background: var(--accent);
  color: #1a1408;
  box-shadow: var(--shadow-glow);
}

.btn:disabled {
  opacity: 0.5;
  cursor: not-allowed;
  pointer-events: none;
}

/* ============================ HEADER ===================================== */
.header {
  position: sticky;
  top: 0;
  z-index: var(--z-header);
  background: rgba(10, 10, 10, 0.85);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid transparent;
  transition: background-color var(--transition), border-color var(--transition);
}

.header.is-scrolled {
  background: rgba(10, 10, 10, 0.96);
  border-bottom-color: var(--border);
}

.header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  min-height: var(--header-height);
}

.header__logo {
  display: inline-flex;
  align-items: center;
  color: var(--text);
  text-decoration: none;
  font-family: var(--font-display);
  font-weight: 700;
  letter-spacing: 0.12em;
  font-size: 22px;
  flex-shrink: 0;
}

.header__logo-text {
  background: var(--gradient-gold);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}

/* На мобилке навигация скрыта — вместо неё бургер */
.nav {
  display: none;
}

.nav__list {
  display: flex;
  gap: 28px;
  align-items: center;
}

.nav__list a {
  color: var(--text);
  font-size: 14px;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  font-weight: 500;
  position: relative;
  padding: 6px 0;
}

.nav__list a::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 1px;
  background: var(--accent);
  transition: width var(--transition);
}

.nav__list a:hover {
  color: var(--accent);
}

.nav__list a:hover::after {
  width: 100%;
}

.header__actions {
  display: none;
  align-items: center;
  gap: 16px;
}

.header__phone {
  color: var(--text);
  font-weight: 500;
  font-size: 15px;
  letter-spacing: 0.02em;
  white-space: nowrap;
}

.header__phone:hover {
  color: var(--accent);
}

.header__cta {
  padding: 10px 18px;
  font-size: 13px;
}

/* Бургер */
.header__burger {
  width: 44px;
  height: 44px;
  display: inline-flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  gap: 5px;
  margin-left: auto;
}

.header__burger span {
  display: block;
  width: 22px;
  height: 2px;
  background: var(--text);
  transition: transform var(--transition), opacity var(--transition);
}

.header__burger[aria-expanded="true"] span:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
  background: var(--accent);
}

.header__burger[aria-expanded="true"] span:nth-child(2) {
  opacity: 0;
}

.header__burger[aria-expanded="true"] span:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
  background: var(--accent);
}

/* Мобильное меню — drawer справа */
.mobile-menu-backdrop {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.6);
  backdrop-filter: blur(2px);
  z-index: calc(var(--z-mobile-menu) - 1);
  opacity: 0;
  visibility: hidden;
  transition: opacity 0.25s ease, visibility 0.25s ease;
}

.mobile-menu-backdrop.is-open {
  opacity: 1;
  visibility: visible;
}

.mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  bottom: 0;
  width: min(85vw, 360px);
  background: var(--bg-elevated);
  border-left: 1px solid var(--accent);
  box-shadow: -8px 0 32px rgba(0, 0, 0, 0.5);
  z-index: var(--z-mobile-menu);
  padding: 80px 28px 32px;
  overflow-y: auto;
  display: flex;
  flex-direction: column;
  gap: 16px;
  transform: translateX(100%);
  transition: transform 0.28s cubic-bezier(0.4, 0, 0.2, 1);
  -webkit-overflow-scrolling: touch;
}

/* Перебиваем дефолтный display:none у [hidden], чтобы работала анимация */
.mobile-menu[hidden] {
  display: flex;
}

.mobile-menu.is-open {
  transform: translateX(0);
}

.mobile-menu__close {
  position: absolute;
  top: 18px;
  right: 18px;
  width: 36px;
  height: 36px;
  background: transparent;
  border: 1px solid var(--border);
  border-radius: 50%;
  color: var(--accent);
  font-size: 24px;
  line-height: 1;
  cursor: pointer;
  transition: border-color 0.2s ease, color 0.2s ease, transform 0.15s ease;
}

.mobile-menu__close:hover {
  border-color: var(--accent);
  transform: rotate(90deg);
}

.mobile-menu ul {
  display: flex;
  flex-direction: column;
  gap: 4px;
  margin: 0 0 24px;
  padding: 0;
  list-style: none;
}

.mobile-menu ul a {
  display: block;
  padding: 14px 0;
  color: var(--text);
  font-family: var(--font-display);
  font-size: 20px;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  border-bottom: 1px solid var(--border);
  text-decoration: none;
  transition: color 0.2s ease, padding-left 0.2s ease;
}

.mobile-menu ul a:hover,
.mobile-menu ul a:focus-visible {
  color: var(--accent);
  padding-left: 4px;
}

.mobile-menu__phone {
  display: inline-block;
  margin-top: auto;
  padding-top: 16px;
  color: var(--accent);
  font-family: 'Oswald', sans-serif;
  font-size: 22px;
  font-weight: 600;
  letter-spacing: 0.02em;
  text-decoration: none;
}

.mobile-menu__cta {
  width: 100%;
  margin-top: 12px;
}

@media (prefers-reduced-motion: reduce) {
  .mobile-menu,
  .mobile-menu-backdrop,
  .mobile-menu__close {
    transition: none;
  }
}

/* ============================ HERO ======================================= */
.hero {
  position: relative;
  min-height: 640px;
  overflow: hidden;
  display: flex;
  align-items: center;
  justify-content: center;
  isolation: isolate;
  background:
    radial-gradient(ellipse at 75% 40%, rgba(212, 164, 70, 0.10) 0%, transparent 60%),
    linear-gradient(180deg, #0A0A0A 0%, #050505 100%);
  padding-block: 96px 120px;
}

/* HERO MEDIA — общий класс для <img> / <video>.
   На мобиле — backdrop на весь экран с очень низкой непрозрачностью.
   На десктопе — справа во весь правый блок, см. responsive.css. */
.hero__media {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  opacity: 0.12;
  pointer-events: none;
  z-index: 0;
}

/* Затемнение поверх медиа — обеспечивает контраст с текстом */
.hero__overlay {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(180deg, rgba(5, 5, 5, 0.4) 0%, rgba(10, 10, 10, 0.85) 100%);
  z-index: 0;
  pointer-events: none;
}

/* Радиальная виньетка по краям */
.hero__vignette {
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse at center, transparent 30%, rgba(0, 0, 0, 0.6) 100%);
  z-index: 0;
  pointer-events: none;
}

.hero__content {
  text-align: center;
  position: relative;
  z-index: 1;
  width: 100%;
}

.hero__text {
  position: relative;
  z-index: 2;
}

/* Eyebrow + пульсирующая точка */
.hero__eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  color: var(--accent);
  font-size: 12px;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  margin-bottom: 28px;
  font-weight: 600;
}

.hero__dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--accent);
  box-shadow: 0 0 12px var(--accent);
  animation: heroDotPulse 2s ease-in-out infinite;
}

@keyframes heroDotPulse {
  0%, 100% { opacity: 1; transform: scale(1); }
  50% { opacity: 0.5; transform: scale(0.85); }
}

/* Title с золотым акцентом на втором слове */
.hero__title {
  margin: 0 0 20px;
  text-shadow: 0 4px 32px rgba(0, 0, 0, 0.7);
  line-height: 1.05;
}

.hero__title-line {
  color: var(--text);
}

.hero__title-accent {
  background: linear-gradient(135deg, #F0CC6B 0%, #D4A446 50%, #B8902F 100%);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
  display: inline-block;
}

.hero__title::after {
  content: '';
  display: block;
  width: 80px;
  height: 3px;
  background: var(--gradient-gold);
  margin: 28px auto 0;
  box-shadow: var(--shadow-glow);
  border-radius: 2px;
}

.hero__subtitle {
  font-size: 17px;
  color: rgba(245, 245, 245, 0.88);
  max-width: 680px;
  margin: 28px auto 32px;
  line-height: 1.55;
}

.hero__subtitle strong {
  color: var(--accent);
  font-weight: 600;
}

/* Чипсы со статистикой */
.hero__stats {
  list-style: none;
  margin: 0 0 36px;
  padding: 0;
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 10px;
}

.hero__stats li {
  padding: 8px 16px;
  background: rgba(212, 164, 70, 0.08);
  border: 1px solid rgba(212, 164, 70, 0.3);
  border-radius: 999px;
  font-size: 13px;
  color: var(--text-muted);
  letter-spacing: 0.04em;
  transition: background 0.2s ease, border-color 0.2s ease;
}

.hero__stats li:hover {
  background: rgba(212, 164, 70, 0.15);
  border-color: var(--accent);
}

.hero__stats span {
  color: var(--accent);
  font-family: 'Oswald', sans-serif;
  font-weight: 600;
  font-size: 16px;
  margin-right: 6px;
}

.hero__cta {
  display: flex;
  flex-direction: column;
  gap: 12px;
  align-items: center;
}

/* Scroll-индикатор внизу */
.hero__scroll {
  position: absolute;
  bottom: 24px;
  left: 50%;
  transform: translateX(-50%);
  width: 26px;
  height: 42px;
  border: 2px solid rgba(212, 164, 70, 0.5);
  border-radius: 14px;
  z-index: 2;
  transition: border-color 0.2s ease;
}

.hero__scroll span {
  position: absolute;
  top: 8px;
  left: 50%;
  width: 4px;
  height: 8px;
  background: var(--accent);
  border-radius: 2px;
  transform: translateX(-50%);
  animation: heroScroll 1.8s ease-in-out infinite;
}

.hero__scroll:hover {
  border-color: var(--accent);
}

@keyframes heroScroll {
  0% { opacity: 0; transform: translate(-50%, 0); }
  30% { opacity: 1; }
  100% { opacity: 0; transform: translate(-50%, 16px); }
}

@media (prefers-reduced-motion: reduce) {
  .hero__dot, .hero__scroll span { animation: none; }
}

/* ============================ ABOUT / STATS ============================== */
.about .section__lead {
  max-width: 800px;
  font-size: 18px;
  color: var(--text);
  opacity: 0.92;
}

.stats {
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
  margin-top: 32px;
}

.stat {
  text-align: left;
  padding: 24px 0;
  border-top: 1px solid var(--border);
}

.stat__number {
  display: block;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: clamp(40px, 8vw, 64px);
  line-height: 1;
  background: var(--gradient-gold);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
  text-shadow: 0 2px 16px rgba(212, 164, 70, 0.15);
  margin-bottom: 12px;
  letter-spacing: 0.02em;
}

.stat__label {
  display: block;
  color: var(--text-muted);
  font-size: 14px;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

/* ============================ TRAINERS =================================== */
.trainer-card {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  overflow: hidden;
  transition: border-color var(--transition), transform var(--transition),
              box-shadow var(--transition);
  display: flex;
  flex-direction: column;
  color: inherit;
  text-decoration: none;
}

a.trainer-card,
a.trainer-card:hover {
  color: var(--text);
}

.trainer-card__btn {
  align-self: flex-start;
  margin-top: auto;
  pointer-events: none;  /* вся карточка — единый клик-таргет */
}

.trainer-card:hover {
  border-color: var(--accent);
  box-shadow: var(--shadow-card-hover);
  transform: translateY(-2px);
}

.trainer-card__photo {
  aspect-ratio: 4 / 5;
  background: linear-gradient(135deg, #2a2520, #161616);
  position: relative;
  overflow: hidden;
}

.trainer-card__photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-slow);
}

/* Fallback для отсутствующих фото — placeholder через ::after */
.trainer-card__photo img {
  background: linear-gradient(135deg, #2a2520, #161616);
}

.trainer-card:hover .trainer-card__photo img {
  transform: scale(1.04);
}

.trainer-card__info {
  padding: 20px;
  display: flex;
  flex-direction: column;
  gap: 8px;
  flex: 1;
}

.trainer-card__badge {
  display: inline-block;
  align-self: flex-start;
  background: var(--gradient-gold);
  color: #1a1408;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 4px 10px;
  border-radius: var(--radius-sm);
  margin-bottom: 4px;
}

.trainer-card__name {
  font-size: 22px;
  margin: 0;
  letter-spacing: 0.03em;
}

.trainer-card__title {
  color: var(--text-muted);
  font-size: 14px;
  margin: 0 0 16px;
  flex: 1;
}

.trainer-card__info .btn {
  align-self: flex-start;
  margin-top: auto;
}

/* Featured-карточка (Иван Ворона) — на мобиле обычная, на десктопе горизонтальная */
.trainer-card--featured {
  margin-bottom: 40px;
  border: 1px solid var(--accent);
  box-shadow: 0 0 0 1px var(--accent-glow), 0 12px 40px rgba(0, 0, 0, 0.5);
  background: linear-gradient(135deg, var(--bg-elevated) 0%, var(--bg-elevated-2) 100%);
}

.trainer-card--featured:hover {
  box-shadow: 0 0 0 1px var(--accent), var(--shadow-glow-strong), 0 14px 44px rgba(0, 0, 0, 0.6);
}

.trainer-card--featured .trainer-card__name {
  font-size: clamp(26px, 4vw, 38px);
}

.trainer-card--featured .trainer-card__title {
  font-size: 16px;
  color: var(--text);
}

/* Сетка остальных тренеров */
.trainers__grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
}

/* ============================ GALLERY ==================================== */
.gallery__grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 12px;
}

.gallery-item {
  position: relative;
  aspect-ratio: 4 / 3;
  border-radius: var(--radius-md);
  overflow: hidden;
  cursor: pointer;
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  transition: border-color var(--transition), transform var(--transition);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--text-muted);
  font-family: var(--font-display);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  font-size: 14px;
}

.gallery-item:hover,
.gallery-item:focus-visible {
  border-color: var(--accent);
  transform: translateY(-2px);
  box-shadow: var(--shadow-glow);
}

.gallery-item__label {
  position: relative;
  z-index: 1;
  padding: 12px;
  text-align: center;
}

/* Карточка с реальным фото */
.gallery-item--photo {
  padding: 0;
  background: var(--bg);
}

.gallery-item--photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.4s ease, filter 0.3s ease;
  filter: brightness(0.9);
}

.gallery-item--photo:hover img,
.gallery-item--photo:focus-visible img {
  transform: scale(1.06);
  filter: brightness(1.05);
}

/* Лёгкий золотой оверлей сверху на hover */
.gallery-item--photo::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(0deg, rgba(212, 164, 70, 0.12) 0%, transparent 40%);
  opacity: 0;
  transition: opacity 0.3s ease;
  pointer-events: none;
}

.gallery-item--photo:hover::after,
.gallery-item--photo:focus-visible::after {
  opacity: 1;
}

.lightbox__caption {
  margin: 16px 0 0;
  color: var(--text-muted);
  font-size: 14px;
  text-align: center;
  font-style: italic;
  letter-spacing: 0.02em;
}

/* ============================ SCHEDULE =================================== */
.schedule-formats {
  display: grid;
  grid-template-columns: 1fr;
  gap: 24px;
}

.schedule-format {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 24px;
  transition: border-color var(--transition);
}

.schedule-format:hover {
  border-color: var(--border-strong);
}

.schedule-format__title {
  font-size: 20px;
  margin: 0 0 8px;
  background: var(--gradient-gold);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}

.schedule-format__subtitle {
  margin: 0 0 16px;
  font-size: 13px;
  color: var(--text-muted);
  font-style: italic;
  letter-spacing: 0.3px;
}

.schedule-format__list {
  display: flex;
  flex-direction: column;
  gap: 0;
}

.schedule-item {
  display: flex;
  flex-direction: column;
  gap: 8px;
  padding: 16px 0;
  border-top: 1px solid var(--border);
}

.schedule-item:last-child {
  border-bottom: 1px solid var(--border);
}

.schedule-item__head {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 12px;
  flex-wrap: wrap;
}

.schedule-item__trainer {
  font-weight: 600;
  font-size: 15px;
  color: var(--accent);
  letter-spacing: 0.02em;
}

a.schedule-item__trainer:hover {
  color: var(--accent-hover);
  text-decoration: underline;
  text-underline-offset: 3px;
}

.schedule-item__audience {
  font-size: 13px;
  color: var(--text-muted);
  letter-spacing: 0.04em;
}

.schedule-item__when {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 12px;
  flex-wrap: wrap;
  font-size: 14px;
}

.schedule-item__days {
  color: var(--text);
  font-weight: 500;
}

.schedule-item__time {
  color: var(--text-muted);
  font-family: var(--font-display);
  letter-spacing: 0.04em;
  font-size: 15px;
}

.schedule__cta {
  margin-top: 40px;
  text-align: center;
}

/* ============================ FAQ ======================================== */
.faq__list {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.faq__item {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  overflow: hidden;
  transition: border-color var(--transition);
}

.faq__item[open] {
  border-color: var(--border-strong);
}

.faq__item summary {
  list-style: none;
  cursor: pointer;
  padding: 20px 56px 20px 24px;
  font-weight: 600;
  font-size: 16px;
  color: var(--text);
  position: relative;
  user-select: none;
  letter-spacing: 0.01em;
  transition: color var(--transition);
}

.faq__item summary::-webkit-details-marker {
  display: none;
}

.faq__item summary::after {
  content: '';
  position: absolute;
  right: 24px;
  top: 50%;
  width: 12px;
  height: 12px;
  border-right: 2px solid var(--accent);
  border-bottom: 2px solid var(--accent);
  transform: translateY(-75%) rotate(45deg);
  transition: transform var(--transition);
}

.faq__item[open] summary::after {
  transform: translateY(-25%) rotate(-135deg);
}

.faq__item summary:hover {
  color: var(--accent);
}

.faq__item p {
  margin: 0;
  padding: 0 24px 22px;
  color: var(--text-muted);
  line-height: 1.65;
}

/* ============================ CONTACTS =================================== */
.contacts__grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
}

.contacts__info {
  display: flex;
  flex-direction: column;
  gap: 28px;
}

.contact-block h3 {
  font-size: 14px;
  letter-spacing: 0.12em;
  color: var(--accent);
  margin: 0 0 10px;
  text-transform: uppercase;
}

.contact-block p {
  margin: 0;
  color: var(--text);
  line-height: 1.6;
}

.contact-block__phone {
  display: inline-block;
  font-family: 'Oswald', sans-serif;
  font-size: 28px;
  font-weight: 600;
  color: var(--accent);
  text-decoration: none;
  letter-spacing: 0.02em;
  transition: color 0.2s ease, transform 0.2s ease;
}

.contact-block__phone:hover {
  color: var(--accent-hover);
  transform: translateX(2px);
}

.trainer-contacts {
  display: flex;
  flex-direction: column;
  gap: 0;
}

.trainer-contacts li {
  display: flex;
  flex-direction: column;
  gap: 4px;
  padding: 14px 0;
  border-top: 1px solid var(--border);
}

.trainer-contacts li:last-child {
  border-bottom: 1px solid var(--border);
}

.trainer-contacts__name {
  color: var(--text);
  font-weight: 500;
  font-size: 15px;
}

.trainer-contacts__phone {
  color: var(--accent);
  font-size: 15px;
  letter-spacing: 0.02em;
}

.trainer-contacts__phone[data-tbd] {
  color: var(--text-muted);
  font-style: italic;
  font-size: 13px;
}

.messengers {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
}

/* ============================ LEGAL (privacy.html) ======================= */
.legal__updated {
  color: var(--text-muted);
  font-size: 13px;
  font-style: italic;
  margin: -16px 0 32px;
}

.legal__content h2 {
  margin: 36px 0 12px;
  font-size: 20px;
  font-family: var(--font-display);
  color: var(--accent);
  letter-spacing: 0.02em;
}

.legal__content p {
  margin: 0 0 12px;
  line-height: 1.65;
  color: var(--text);
}

.legal__content ul {
  margin: 8px 0 16px;
  padding-left: 24px;
  color: var(--text);
  line-height: 1.7;
}

.legal__content ul li { margin-bottom: 6px; }

.legal__content a {
  color: var(--accent);
  text-decoration: underline;
  text-decoration-color: rgba(212, 164, 70, 0.4);
  text-underline-offset: 3px;
}

.legal__content a:hover { text-decoration-color: var(--accent); }

.contacts__visual {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.contacts__entrance {
  margin: 0;
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  overflow: hidden;
  background: var(--bg-elevated);
}

.contacts__entrance img {
  width: 100%;
  height: auto;
  display: block;
  aspect-ratio: 16 / 10;
  object-fit: cover;
}

.contacts__entrance figcaption {
  padding: 12px 16px;
  font-size: 13px;
  color: var(--text-muted);
  background: var(--bg-elevated);
  border-top: 1px solid var(--border);
  letter-spacing: 0.02em;
}

.contacts__map {
  width: 100%;
  aspect-ratio: 16 / 10;
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  overflow: hidden;
  background: var(--bg-elevated);
}

.contacts__map iframe {
  width: 100%;
  height: 100%;
  display: block;
  border: 0;
}

/* ============================ FORM ======================================= */
.form-section {
  background: linear-gradient(180deg, var(--bg) 0%, #050505 100%);
}

.form {
  display: flex;
  flex-direction: column;
  gap: 20px;
  margin-top: 24px;
}

.form__honeypot {
  position: absolute !important;
  left: -9999px !important;
  width: 1px !important;
  height: 1px !important;
  opacity: 0 !important;
  pointer-events: none !important;
}

.form__field {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.form__field label {
  font-size: 13px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--text-muted);
  font-weight: 500;
}

.form__field input,
.form__field select,
.form__field textarea {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  color: var(--text);
  padding: 14px 16px;
  font-size: 16px;
  font-family: var(--font-body);
  width: 100%;
  transition: border-color var(--transition), box-shadow var(--transition);
}

.form__field textarea {
  resize: vertical;
  min-height: 90px;
  font-family: var(--font-body);
}

.form__field input::placeholder,
.form__field textarea::placeholder {
  color: var(--text-muted);
}

.form__field input:focus,
.form__field select:focus,
.form__field textarea:focus {
  outline: none;
  border-color: var(--accent);
  box-shadow: 0 0 0 3px var(--accent-glow);
}

.form__field input[aria-invalid="true"],
.form__field select[aria-invalid="true"],
.form__field textarea[aria-invalid="true"] {
  border-color: var(--error);
}

.form__field select {
  appearance: none;
  -webkit-appearance: none;
  background-image: url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8' fill='%23D4A446'><path d='M6 8 0 0h12z'/></svg>");
  background-repeat: no-repeat;
  background-position: right 16px center;
  background-size: 12px;
  padding-right: 40px;
  cursor: pointer;
}

.form__error {
  color: var(--error);
  font-size: 13px;
  margin-top: 2px;
}

.form__consent {
  display: flex;
  gap: 10px;
  align-items: flex-start;
  cursor: pointer;
  font-size: 14px;
  color: var(--text-muted);
  line-height: 1.5;
}

.form__consent input[type="checkbox"] {
  margin-top: 3px;
  width: 18px;
  height: 18px;
  accent-color: var(--accent);
  cursor: pointer;
  flex-shrink: 0;
}

.form__consent a {
  color: var(--accent);
  text-decoration: underline;
  text-decoration-thickness: 1px;
  text-underline-offset: 3px;
}

.form__submit {
  margin-top: 8px;
  width: 100%;
}

.form__status {
  margin: 8px 0 0;
  min-height: 24px;
  font-size: 14px;
  text-align: center;
  letter-spacing: 0.02em;
}

.form__status.is-success {
  color: var(--success);
}

.form__status.is-error {
  color: var(--error);
}

/* ============================ FOOTER ===================================== */
.footer {
  background: #050505;
  border-top: 1px solid var(--border);
  padding-block: 56px 28px;
  margin-top: 0;
}

.footer__inner {
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
}

.footer__col {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.footer__brand {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 18px;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--text);
  margin: 0 0 4px;
}

.footer__address {
  color: var(--text-muted);
  font-size: 14px;
  margin: 0;
}

.footer__links {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.footer__links a {
  color: var(--text-muted);
  font-size: 14px;
  transition: color var(--transition-fast);
}

.footer__links a:hover {
  color: var(--accent);
}

.footer__socials {
  display: flex;
  gap: 20px;
  flex-wrap: wrap;
  margin: 0;
}

.footer__socials a {
  color: var(--text);
  font-size: 14px;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  font-weight: 500;
}

.footer__socials a:hover {
  color: var(--accent);
}

.footer__copy {
  grid-column: 1 / -1;
  padding-top: 28px;
  margin: 16px 0 0;
  border-top: 1px solid var(--border);
  font-size: 13px;
  color: var(--text-muted);
  text-align: center;
}

/* ============================ POPUP ====================================== */
.popup-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.78);
  backdrop-filter: blur(6px);
  -webkit-backdrop-filter: blur(6px);
  z-index: var(--z-popup);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 20px;
  animation: fadeIn 200ms ease;
}

.popup-overlay[hidden] {
  display: none;
}

@keyframes fadeIn {
  from { opacity: 0; }
  to { opacity: 1; }
}

@keyframes slideUp {
  from { opacity: 0; transform: translateY(20px); }
  to { opacity: 1; transform: translateY(0); }
}

.popup {
  background: var(--bg-elevated);
  border: 1px solid var(--accent);
  border-radius: var(--radius-md);
  padding: 32px 24px;
  max-width: 720px;
  width: 100%;
  position: relative;
  box-shadow: 0 0 0 1px var(--accent-glow), 0 24px 60px rgba(0, 0, 0, 0.7);
  animation: slideUp 280ms ease;
  max-height: calc(100vh - 40px);
  overflow-y: auto;
}

.popup__close {
  position: absolute;
  top: 12px;
  right: 12px;
  width: 40px;
  height: 40px;
  font-size: 28px;
  line-height: 1;
  color: var(--text-muted);
  border-radius: var(--radius-sm);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  transition: color var(--transition), background-color var(--transition);
}

.popup__close:hover {
  color: var(--accent);
  background: rgba(212, 164, 70, 0.08);
}

.popup__title {
  font-size: clamp(22px, 4vw, 30px);
  margin: 0 0 8px;
  padding-right: 32px;
}

.popup__subtitle {
  color: var(--text-muted);
  margin: 0 0 24px;
  font-size: 15px;
}

.popup__cards {
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
}

.popup-card {
  background: var(--bg-elevated-2);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 20px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  transition: border-color var(--transition);
}

.popup-card:hover {
  border-color: var(--accent);
}

.popup-card h3 {
  margin: 0;
  font-size: 18px;
}

.popup-card p {
  margin: 0;
  color: var(--text-muted);
  font-size: 14px;
  line-height: 1.5;
  flex: 1;
}

.popup-card .btn {
  margin-top: 8px;
  align-self: flex-start;
}

/* Карточки тренеров в попапе набора (кликабельные) */
.popup-card--trainer {
  cursor: pointer;
  text-align: left;
  border-color: var(--border-strong);
}

.popup-card--trainer:hover,
.popup-card--trainer:focus-visible {
  border-color: var(--accent);
  box-shadow: 0 0 0 1px var(--accent-glow), 0 8px 24px rgba(0, 0, 0, 0.45);
  transform: translateY(-1px);
  outline: none;
}

.popup-card--trainer h3 {
  color: var(--accent);
  letter-spacing: 0.02em;
}

.popup-card__schedule {
  margin: 0;
  color: var(--text);
  font-size: 13px;
  line-height: 1.5;
}

.popup-card__cta {
  margin-top: 8px;
  color: var(--accent);
  font-size: 12px;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

/* Список форматов в попапе тренера */
.popup__list {
  display: flex;
  flex-direction: column;
  gap: 0;
  margin: 0 0 24px;
}

.popup__list li {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 16px;
  padding: 14px 0;
  border-top: 1px solid var(--border);
  color: var(--text);
  font-size: 15px;
  line-height: 1.5;
}

.popup__list li:last-child {
  border-bottom: 1px solid var(--border);
}

.popup__list-label {
  color: var(--text);
  font-weight: 500;
}

.popup__list-time {
  color: var(--accent);
  font-family: var(--font-display);
  letter-spacing: 0.04em;
  white-space: nowrap;
  font-size: 14px;
}

.popup__actions {
  display: flex;
  justify-content: center;
  margin-top: 4px;
}

/* ============================ FORM MODAL ================================= */
.form-modal {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.82);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  z-index: var(--z-modal);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 20px;
  animation: fadeIn 200ms ease-out;
}

.form-modal[hidden] {
  display: none;
}

.form-modal__backdrop {
  position: absolute;
  inset: 0;
  cursor: pointer;
}

.form-modal__inner {
  position: relative;
  background: var(--bg-elevated);
  border: 1px solid var(--accent);
  border-radius: var(--radius-md);
  padding: 32px 24px;
  max-width: 560px;
  width: 100%;
  max-height: 90vh;
  overflow-y: auto;
  box-shadow: 0 0 0 1px var(--accent-glow), 0 24px 60px rgba(0, 0, 0, 0.7);
  animation: formModalIn 220ms ease-out;
}

@keyframes formModalIn {
  from { opacity: 0; transform: translateY(8px) scale(0.97); }
  to { opacity: 1; transform: translateY(0) scale(1); }
}

.form-modal__close {
  position: absolute;
  top: 12px;
  right: 12px;
  width: 32px;
  height: 32px;
  font-size: 26px;
  line-height: 1;
  color: var(--accent);
  background: transparent;
  border: 0;
  border-radius: var(--radius-sm);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: background-color var(--transition), box-shadow var(--transition);
  z-index: 2;
}

.form-modal__close:hover,
.form-modal__close:focus-visible {
  background: rgba(212, 164, 70, 0.1);
  box-shadow: var(--shadow-glow);
  outline: none;
}

.form-modal__title {
  font-size: clamp(22px, 4vw, 28px);
  margin: 0 0 8px;
  padding-right: 32px;
}

.form-modal__lead {
  color: var(--text-muted);
  margin: 0 0 20px;
  font-size: 15px;
  line-height: 1.5;
}

.form-modal .form {
  margin-top: 0;
}

@media (max-width: 480px) {
  .form-modal {
    padding: 0;
    align-items: stretch;
  }

  .form-modal__inner {
    padding: 20px 16px 24px;
    max-width: none;
    max-height: 100vh;
    min-height: 100vh;
    border-radius: 0;
    border-left: 0;
    border-right: 0;
  }
}

@media (prefers-reduced-motion: reduce) {
  .form-modal,
  .form-modal__inner {
    animation: none;
  }
}

/* ============================ LIGHTBOX =================================== */
.lightbox {
  position: fixed;
  inset: 0;
  background: #050505;
  z-index: var(--z-lightbox);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 0;
  animation: fadeIn 200ms ease;
}

.lightbox[hidden] {
  display: none;
}

.lightbox__content {
  max-width: 90vw;
  max-height: 88vh;
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
}

.lightbox__content img,
.lightbox__content video {
  max-width: 100%;
  max-height: 88vh;
  object-fit: contain;
  border-radius: var(--radius-md);
}

/* Заглушка для placeholder в лайтбоксе */
.lightbox__placeholder {
  width: min(90vw, 800px);
  aspect-ratio: 4 / 3;
  background: var(--bg-elevated);
  border: 1px solid var(--accent);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--text-muted);
  font-family: var(--font-display);
  font-size: 20px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.lightbox__close,
.lightbox__prev,
.lightbox__next {
  position: absolute;
  width: 56px;
  height: 56px;
  font-size: 36px;
  line-height: 1;
  color: var(--text);
  background: rgba(0, 0, 0, 0.5);
  border: 1px solid var(--border);
  border-radius: 50%;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  transition: background-color var(--transition), color var(--transition),
              border-color var(--transition);
  z-index: 2;
}

.lightbox__close:hover,
.lightbox__prev:hover,
.lightbox__next:hover {
  color: var(--accent);
  border-color: var(--accent);
  background: rgba(0, 0, 0, 0.8);
}

.lightbox__close {
  top: 20px;
  right: 20px;
  font-size: 32px;
}

.lightbox__prev {
  left: 16px;
  top: 50%;
  transform: translateY(-50%);
}

.lightbox__next {
  right: 16px;
  top: 50%;
  transform: translateY(-50%);
}

/* ============================ ABOUT TEXT ================================= */
.about__text {
  max-width: 800px;
  margin-bottom: 32px;
}

.about__text p {
  font-size: 17px;
  color: var(--text);
  opacity: 0.92;
  line-height: 1.65;
  margin: 0 0 18px;
}

.about__text strong {
  color: var(--accent);
  font-weight: 600;
}

/* ============================ FOUNDER ==================================== */
.founder {
  margin-top: 64px;
  padding-top: 56px;
  border-top: 1px solid var(--border);
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
}

.founder__photo {
  aspect-ratio: 1 / 1;
  max-width: 360px;
  margin-inline: auto;
  width: 100%;
  background: linear-gradient(135deg, #2a2520, #161616);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: 0 12px 36px rgba(0, 0, 0, 0.45);
}

.founder__photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.founder__body {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.founder__role {
  margin: 0;
  font-size: 12px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--accent);
  font-weight: 600;
}

.founder__name {
  margin: 0;
  font-size: clamp(24px, 3.5vw, 32px);
}

.founder__bio {
  margin: 0;
  color: var(--text);
  line-height: 1.65;
  opacity: 0.92;
}

.founder__regalia {
  display: flex;
  flex-direction: column;
  gap: 0;
  margin: 8px 0 0;
}

.founder__regalia li {
  position: relative;
  padding: 10px 0 10px 24px;
  border-top: 1px solid var(--border);
  font-size: 14px;
  color: var(--text);
  line-height: 1.5;
}

.founder__regalia li:last-child {
  border-bottom: 1px solid var(--border);
}

.founder__regalia li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 18px;
  width: 14px;
  height: 1px;
  background: var(--accent);
}

.founder__note {
  margin: 8px 0 0;
  padding: 16px 20px;
  background: var(--gradient-gold-soft);
  border-left: 3px solid var(--accent);
  border-radius: var(--radius-sm);
  color: var(--text);
  line-height: 1.6;
}

.founder__quote {
  margin: 8px 0 0;
  padding: 20px 22px;
  background: var(--bg-elevated);
  border: 1px solid var(--border-strong);
  border-left: 3px solid var(--accent);
  border-radius: var(--radius-sm);
}

.founder__quote p {
  margin: 0 0 10px;
  font-family: var(--font-display);
  font-size: 18px;
  letter-spacing: 0.02em;
  color: var(--text);
  line-height: 1.4;
}

.founder__quote cite {
  display: block;
  color: var(--accent);
  font-style: normal;
  font-size: 13px;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.founder__poem {
  display: flex;
  flex-direction: column;
  gap: 6px;
  margin: 8px 0 0;
  padding: 20px 22px;
  background: linear-gradient(135deg, rgba(212, 164, 70, 0.05), transparent);
  border-radius: var(--radius-sm);
  border: 1px dashed var(--border-strong);
}

.founder__poem span {
  display: block;
  font-family: var(--font-display);
  font-style: italic;
  color: var(--text);
  letter-spacing: 0.04em;
  font-size: 16px;
  line-height: 1.55;
}

/* ============================ ЛЕНДИНГ ТРЕНЕРА ============================ */
.trainer-hero {
  padding-block: 48px;
  position: relative;
  background:
    radial-gradient(ellipse at 30% 20%, rgba(212, 164, 70, 0.08) 0%, transparent 55%),
    linear-gradient(180deg, #0A0A0A 0%, #050505 100%);
}

.trainer-hero__back {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  color: var(--text-muted);
  font-size: 13px;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  margin-bottom: 24px;
  transition: color var(--transition-fast);
}

.trainer-hero__back:hover {
  color: var(--accent);
}

.trainer-hero__grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
  align-items: start;
}

.trainer-hero__photo {
  aspect-ratio: 4 / 5;
  background: linear-gradient(135deg, #2a2520, #161616);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: 0 12px 36px rgba(0, 0, 0, 0.5);
}

.trainer-hero__photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.trainer-hero__body {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.trainer-hero__tagline {
  display: inline-block;
  align-self: flex-start;
  background: var(--gradient-gold);
  color: #1a1408;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 5px 12px;
  border-radius: var(--radius-sm);
}

.trainer-hero__name {
  margin: 0;
  font-size: clamp(28px, 5vw, 44px);
}

.trainer-hero__experience {
  margin: 0;
  color: var(--text-muted);
  font-size: 16px;
  letter-spacing: 0.02em;
}

.trainer-hero__cta {
  margin-top: 8px;
}

/* Секции на лендинге */
.trainer-section {
  padding-block: 56px;
  border-top: 1px solid var(--border);
}

.trainer-section__title {
  margin: 0 0 24px;
  font-size: clamp(22px, 3vw, 30px);
  position: relative;
}

.trainer-section__title::after {
  content: '';
  display: block;
  width: 48px;
  height: 2px;
  background: var(--gradient-gold);
  margin-top: 12px;
  border-radius: 2px;
}

.trainer-section p {
  color: var(--text);
  opacity: 0.92;
  line-height: 1.65;
  font-size: 16px;
  max-width: 760px;
  margin: 0;
}

/* Достижения */
.trainer-achievements__list {
  display: flex;
  flex-direction: column;
  gap: 0;
  max-width: 760px;
}

.trainer-achievements__list li {
  position: relative;
  padding: 14px 0 14px 28px;
  border-top: 1px solid var(--border);
  color: var(--text);
  line-height: 1.5;
}

.trainer-achievements__list li:last-child {
  border-bottom: 1px solid var(--border);
}

.trainer-achievements__list li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 22px;
  width: 16px;
  height: 1px;
  background: var(--accent);
}

/* Чипсы (направления / форматы) */
.chips {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.chip {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  background: var(--bg-elevated);
  border: 1px solid var(--border-strong);
  color: var(--text);
  padding: 8px 14px;
  border-radius: 999px;
  font-size: 14px;
  letter-spacing: 0.02em;
}

.chip--accent {
  background: var(--gradient-gold-soft);
  border-color: var(--accent);
  color: var(--accent);
  font-weight: 600;
}

/* Расписание тренера */
.trainer-schedule__list {
  display: grid;
  grid-template-columns: 1fr;
  gap: 12px;
  max-width: 760px;
}

.trainer-schedule__item {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 16px;
  padding: 16px 20px;
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  transition: border-color var(--transition);
}

.trainer-schedule__item:hover {
  border-color: var(--border-strong);
}

.trainer-schedule__label {
  color: var(--text);
  font-weight: 500;
  font-size: 15px;
}

.trainer-schedule__time {
  color: var(--accent);
  font-family: var(--font-display);
  letter-spacing: 0.04em;
  font-size: 16px;
  white-space: nowrap;
}

/* Цели */
.trainer-goals__list {
  display: grid;
  grid-template-columns: 1fr;
  gap: 12px;
  max-width: 760px;
}

.trainer-goals__list li {
  position: relative;
  padding: 14px 16px 14px 44px;
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  color: var(--text);
  line-height: 1.5;
}

.trainer-goals__list li::before {
  content: '✓';
  position: absolute;
  left: 16px;
  top: 50%;
  transform: translateY(-50%);
  width: 22px;
  height: 22px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background: var(--gradient-gold);
  color: #1a1408;
  border-radius: 50%;
  font-size: 12px;
  font-weight: 700;
}

/* CTA-блок снизу */
.trainer-cta {
  padding-block: 64px;
  border-top: 1px solid var(--border);
  background: linear-gradient(180deg, var(--bg) 0%, #050505 100%);
  text-align: center;
}

.trainer-cta__title {
  margin: 0 0 12px;
  font-size: clamp(24px, 4vw, 34px);
}

.trainer-cta__lead {
  color: var(--text-muted);
  max-width: 540px;
  margin: 0 auto 28px;
  line-height: 1.6;
}